7.55 miles, 1250 ft up, 95 minutes

Inspired my own earlier blog entry below, I decided to do something I had not done ever before in the what is now four month old training program -- that is to go for a weekday run in the morning! So, I got up at 5.35am with not too many thoughts about the alternatives I had at hand to getting up at that hour. I was determined you see... I had to reach Rancho San Antonio to start with the group at 6.15am.

It turned out to be a very nice, though somewhat strenuous, hilly run for about 7.55 miles at the beautiful Rancho San Antonio. Anil used this website (points 1,e,f,3,u,w,v,4,t,s,6,r,p,u,3,f,e) to calculate the distance we ran.